Faster than fast food - Eating healthy is fast and simple - One Fit City
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Posted on : February 15, 2016
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Posted by : OFCAdmin
  
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Your food in a fast food line takes the wait in the line time, plus 140-180 seconds from the time you order until the time you get your food. So let’s say that there are 4 cars in front of you. It’s going to be about 4 minutes of waiting, plus 3 minutes of cooking. Best case scenario, it’s 6-8 minutes to get fast food. Healthy food can be done as fast or faster. If you prep products and keep fresh, real food in your house, eating healthy is simple. Leave the fast food for treats once in a while. But day to day, just eat real food. It’s simple, and delicious.


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